Strut your stuff and win a bus

Remember Michael Essien's spectacular volley for Chelsea FC in the semi-final against FC Barcelona? What about the sublime skills that Cristiano Ronaldo has used to mesmerise opponents to help book Manchester United FC's trip to Rome? There have been some truly magical moments throughout this season's UEFA Champions League, but with Europe's premier club competition coming to a close we want you to create some unforgettable experiences of your own as the second edition of the Ford Team Challenge begins.

Win a minibus
The Ford Team Challenge on the UEFA Training Ground gives you and your team-mates the chance to parade your skills alongside superstars like Zlatan Ibrahimović and Robinho, and this year we have opened the competition to coaches too. If you show enough style and panache, your team could be driving to games next season in a brand-new Ford minibus and be kitted out in some top of the range training kit courtesy of adidas. The winners also get the opportunity to tread the hallowed turf of their favourite team in the 2009/10 UEFA Champions League with a centre-circle experience on offer to our top team.

Creative skills
The challenge is simple. All you need is a ball and someone to film your team showing off some magic moments. It is a team challenge because the filming has to feature a minimum of three players. The idea is to demonstrate as many creative skills as you can in one minute, timed from when the first player kicks the ball. With the competition now open for coaches we also invite all the budding José Mourinhos among you to send in your most innovative drills to develop players. So long as everything is safe in terms of injury risks, you have carte blanche to perform as many skills and drills as you want, using whatever equipment you like. So, if you want to recreate Brazil's silky skills from 1970, juggle the ball while doing a handstand or try the scorpion kick, go ahead. The key is to let your imagination run riot and see if your technique can match it.

Enter now
Before you begin filming, take a look at the rules of the game by clickinghere. It will also tell you how to upload your video on to the website. You can submit as many one-minute clips as you like. The top four entries will be selected and ranked by our expert panel. They will be looking for sexy skills, innovative drills, teamwork and creative ideas. "I think this is a magnificent project," said UEFA technical director Andy Roxburgh. "It's a wonderful merger of what you might call old-fashioned practice of your technique with the sharp end of technology. It's a great chance to show off your skills – and anything that encourages people to practice their technique has to be positive. What's more, the winners are going to be very happy indeed."

adidas prizes
The winning team will undoubtedly be happy to take delivery of a Ford minibus and a full set of adidas football gear. The silver and bronze medallists will each win kit for their team as will the fourth-placed team. But, of course, THE prize is the Ford minibus. So, with the summer sunshine just around the corner, what are you waiting for?